Alex Viray 10000m row
10,000
Meters
57:54.8
Time
2:53.7
Pace
508
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 45 |
| Stroke Count | 2629 |
| Drag Factor | 109 |
November 20, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:54.8 | 10,000 | 2:53.7 | 67 | 529 | 508 | 45 |
| 11:28.4 | 2,000 | 2:52.1 | 69 | 536 | 102 | 44 |
| 11:28.5 | 4,000 | 2:52.1 | 69 | 536 | 102 | 44 |
| 11:41.2 | 6,000 | 2:55.3 | 65 | 523 | 101 | 45 |
| 11:45.4 | 8,000 | 2:56.3 | 64 | 519 | 101 | 46 |
| 11:31.2 | 10,000 | 2:52.8 | 68 | 533 | 102 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.