Alex Viray 10000m row
10,000
Meters
58:27.8
Time
2:55.3
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 44 |
| Stroke Count | 2626 |
| Drag Factor | 104 |
November 13, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:27.8 | 10,000 | 2:55.3 | 65 | 523 | 507 | 44 |
| 11:48.3 | 2,000 | 2:57.0 | 63 | 516 | 101 | 44 |
| 11:36.7 | 4,000 | 2:54.1 | 66 | 527 | 102 | 44 |
| 11:41.6 | 6,000 | 2:55.4 | 65 | 523 | 101 | 44 |
| 11:47.4 | 8,000 | 2:56.8 | 63 | 517 | 101 | 46 |
| 11:33.8 | 10,000 | 2:53.4 | 67 | 530 | 102 | 47 |
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Workout Graph
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