Alex Viray 5000m row
5,000
Meters
28:39.4
Time
2:51.9
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 52 |
| Stroke Count | 1513 |
| Drag Factor | 104 |
November 06, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.4 | 5,000 | 2:51.9 | 69 | 536 | 255 | 52 |
| 5:46.5 | 1,000 | 2:53.2 | 67 | 531 | 51 | 51 |
| 5:44.6 | 2,000 | 2:52.3 | 68 | 535 | 51 | 52 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 541 | 51 | 53 |
| 5:44.1 | 4,000 | 2:52.0 | 69 | 536 | 51 | 54 |
| 5:42.3 | 5,000 | 2:51.1 | 70 | 540 | 51 | 53 |
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Workout Graph
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