Alex Viray 4:32 row
745
Meters
4:32.9
Time
3:03.1
Pace
37
Calories
104
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 45 |
| Stroke Count | 202 |
| Drag Factor | 104 |
August 25, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.9 | 745 | 3:03.1 | 57 | 496 | 37 | 45 | 104 |
| 4:32.9 | 745 | 3:03.1 | 57 | 496 | 37 | 45 | 104 |
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