Alex Viray 10000m row
10,000
Meters
56:44.4
Time
2:50.2
Pace
512
Calories
148
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 50 |
| Stroke Count | 2846 |
| Drag Factor | 110 |
August 27, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:44.4 | 10,000 | 2:50.2 | 71 | 544 | 512 | 50 | 148 |
| 11:56.4 | 2,000 | 2:59.1 | 61 | 509 | 101 | 47 | 127 |
| 11:20.2 | 4,000 | 2:50.0 | 71 | 544 | 102 | 49 | 142 |
| 11:31.1 | 6,000 | 2:52.7 | 68 | 533 | 102 | 48 | 140 |
| 11:08.4 | 8,000 | 2:47.1 | 75 | 558 | 103 | 53 | 156 |
| 10:48.2 | 10,000 | 2:42.0 | 82 | 583 | 104 | 54 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.