Alex Viray 2x10:00/4:00r row
3,688
Meters
20:00.0
Time
2:42.6
Pace
192
Calories
169
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,722 |
| Overall Time | 28:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 53 |
| Stroke Count | 1062 |
| Drag Factor | 115 |
November 18, 2020 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,688 | 2:42.6 | 81 | 579 | 53 | 169 |
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 51 | 159 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 55 | 180 |
| r34 |
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Workout Graph
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