Alex Viray 2x1:00/2:00r row
389
Meters
2:00.0
Time
2:34.2
Pace
20
Calories
161
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 423 |
| Overall Time | 6:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 68 |
| Stroke Count | 142 |
| Drag Factor | 187 |
November 27, 2020 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 68 | 161 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 71 | 159 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 65 | 164 |
| r34 |
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Workout Graph
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