Alex Viray 500m row
500
Meters
2:21.5
Time
2:21.5
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 67 |
| Stroke Count | 158 |
| Drag Factor | 95 |
July 23, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 25 | 67 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 74 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 5 | 65 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 5 | 63 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 5 | 66 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 5 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.