Alex Viray 5000m row
5,000
Meters
29:39.5
Time
2:57.9
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 51 |
| Stroke Count | 1530 |
| Drag Factor | 73 |
January 01, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.5 | 5,000 | 2:57.9 | 62 | 513 | 250 | 51 |
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 50 | 53 |
| 5:58.2 | 2,000 | 2:59.1 | 61 | 509 | 50 | 51 |
| 5:55.9 | 3,000 | 2:57.9 | 62 | 513 | 50 | 50 |
| 5:56.7 | 4,000 | 2:58.3 | 62 | 512 | 50 | 50 |
| 5:53.2 | 5,000 | 2:56.6 | 64 | 518 | 50 | 54 |
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Workout Graph
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