Alex Viray 500m row
500
Meters
2:37.2
Time
2:37.2
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 51 |
| Stroke Count | 133 |
| Drag Factor | 98 |
January 05, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.2 | 500 | 2:37.2 | 90 | 572 | 25 | 51 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 58 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 48 |
| 0:31.7 | 300 | 2:38.5 | 88 | 567 | 5 | 49 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 49 |
| 0:33.6 | 500 | 2:48.0 | 74 | 535 | 5 | 52 |
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Workout Graph
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