Alex Viray 500m row
500
Meters
2:41.1
Time
2:41.1
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 60 |
| Stroke Count | 161 |
| Drag Factor | 100 |
January 05, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.1 | 500 | 2:41.1 | 84 | 588 | 25 | 60 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 5 | 69 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 5 | 58 |
| 0:33.0 | 300 | 2:45.0 | 78 | 568 | 5 | 58 |
| 0:34.1 | 400 | 2:50.5 | 71 | 543 | 5 | 58 |
| 0:34.4 | 500 | 2:52.0 | 69 | 536 | 5 | 59 |
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Workout Graph
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