Alex Viray 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 58 |
| Stroke Count | 154 |
| Drag Factor | 90 |
January 05, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 25 | 58 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 5 | 63 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 5 | 58 |
| 0:31.9 | 300 | 2:39.5 | 86 | 596 | 5 | 56 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 5 | 59 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 5 | 57 |
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Workout Graph
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