Alex Viray 500m row
500
Meters
2:45.7
Time
2:45.7
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 55 |
| Stroke Count | 152 |
| Drag Factor | 106 |
January 05, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.7 | 500 | 2:45.7 | 77 | 564 | 25 | 55 |
| 0:33.6 | 100 | 2:48.0 | 74 | 554 | 5 | 61 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 5 | 56 |
| 0:33.3 | 300 | 2:46.5 | 76 | 560 | 5 | 52 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 5 | 55 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 5 | 53 |
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Workout Graph
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