Alex Viray 2x2:00/2:00r row
758
Meters
4:00.0
Time
2:38.3
Pace
39
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 792 |
| Overall Time | 8:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 54 |
| Stroke Count | 218 |
| Drag Factor | 81 |
April 15, 2022 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 54 | |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 54 | |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 54 | |
| r34 |
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Workout Graph
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