Alex Viray 1:00:00 row
10,721
Meters
1:00:00.0
Time
2:47.8
Pace
553
Calories
158
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 51 |
| Stroke Count | 3099 |
| Drag Factor | 71 |
February 06, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,721 | 2:47.8 | 74 | 554 | 553 | 51 | 158 |
| 12:00.0 | 2,103 | 2:51.1 | 70 | 540 | 108 | 53 | 142 |
| 24:00.0 | 2,129 | 2:49.0 | 72 | 549 | 109 | 49 | 152 |
| 36:00.0 | 2,146 | 2:47.7 | 74 | 555 | 111 | 50 | 157 |
| 48:00.0 | 2,149 | 2:47.5 | 74 | 556 | 111 | 52 | 165 |
| 1:00:00.0 | 2,194 | 2:44.0 | 79 | 572 | 114 | 54 | 178 |
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Workout Graph
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