Alex Viray 1:00:00 row
10,747
Meters
1:00:00.0
Time
2:47.4
Pace
554
Calories
160
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 52 |
| Stroke Count | 3144 |
| Drag Factor | 69 |
February 22, 2023 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,747 | 2:47.4 | 74 | 556 | 554 | 52 | 160 |
| 12:00.0 | 2,133 | 2:48.7 | 73 | 550 | 110 | 50 | 145 |
| 24:00.0 | 2,187 | 2:44.6 | 78 | 570 | 114 | 50 | 156 |
| 36:00.0 | 2,169 | 2:45.9 | 77 | 563 | 112 | 53 | 160 |
| 48:00.0 | 2,130 | 2:49.0 | 72 | 549 | 109 | 57 | 161 |
| 1:00:00.0 | 2,129 | 2:49.0 | 72 | 549 | 109 | 53 | 180 |
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Workout Graph
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