Alex Viray 1:00:00 row
11,001
Meters
1:00:00.0
Time
2:43.6
Pace
573
Calories
157
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 51 |
| Stroke Count | 3115 |
| Drag Factor | 70 |
February 28, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,001 | 2:43.6 | 80 | 574 | 573 | 51 | 157 |
| 12:00.0 | 2,139 | 2:48.3 | 73 | 552 | 110 | 54 | 139 |
| 24:00.0 | 2,205 | 2:43.2 | 80 | 576 | 115 | 50 | 149 |
| 36:00.0 | 2,176 | 2:45.4 | 77 | 566 | 113 | 50 | 153 |
| 48:00.0 | 2,223 | 2:41.9 | 82 | 583 | 116 | 51 | 167 |
| 1:00:00.0 | 2,259 | 2:39.3 | 86 | 597 | 119 | 53 | 178 |
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Workout Graph
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