Alex Viray 11269m row
11,269
Meters
1:02:40.6
Time
2:46.8
Pace
583
Calories
144
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 49 |
| Stroke Count | 3122 |
| Drag Factor | 69 |
February 28, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:40.6 | 11,269 | 2:46.8 | 75 | 559 | 583 | 49 | 144 |
| 13:04.4 | 2,300 | 2:50.5 | 71 | 542 | 118 | 50 | 129 |
| 12:51.0 | 4,600 | 2:47.6 | 74 | 555 | 119 | 50 | 138 |
| 12:47.8 | 6,900 | 2:46.9 | 75 | 559 | 119 | 49 | 141 |
| 12:44.2 | 9,200 | 2:46.1 | 76 | 562 | 119 | 49 | 147 |
| 11:13.3 | 11,269 | 2:42.7 | 81 | 579 | 108 | 50 | 165 |
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Workout Graph
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