Alex Viray 2:00 row
404
Meters
2:00.0
Time
2:28.5
Pace
21
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 58 |
| Stroke Count | 116 |
| Drag Factor | 79 |
March 02, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | 58 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 58 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 58 |
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Workout Graph
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