Alex Viray 12875m row
12,875
Meters
1:10:00.1
Time
2:43.1
Pace
671
Calories
156
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 50 |
| Stroke Count | 3530 |
March 10, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.1 | 12,875 | 2:43.1 | 81 | 575 | 671 | 50 | 156 |
| 14:18.3 | 2,600 | 2:45.0 | 78 | 566 | 135 | 52 | 135 |
| 14:16.3 | 5,200 | 2:44.6 | 78 | 567 | 135 | 50 | 148 |
| 14:14.8 | 7,800 | 2:44.3 | 79 | 568 | 135 | 49 | 157 |
| 14:10.2 | 10,400 | 2:43.5 | 80 | 571 | 135 | 50 | 164 |
| 13:00.5 | 12,875 | 2:37.6 | 89 | 604 | 131 | 51 | 180 |
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Workout Graph
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