Alex Viray 1:00:00 row
10,283
Meters
1:00:00.0
Time
2:55.0
Pace
522
Calories
149
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 46 |
| Stroke Count | 2807 |
| Drag Factor | 106 |
September 02, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,283 | 2:55.0 | 65 | 524 | 522 | 46 | 149 |
| 12:00.0 | 2,084 | 2:52.7 | 68 | 533 | 106 | 47 | 137 |
| 24:00.0 | 2,053 | 2:55.3 | 65 | 523 | 104 | 46 | 142 |
| 36:00.0 | 2,023 | 2:57.9 | 62 | 513 | 102 | 46 | 155 |
| 48:00.0 | 2,026 | 2:57.6 | 62 | 514 | 103 | 47 | 150 |
| 1:00:00.0 | 2,097 | 2:51.6 | 69 | 538 | 107 | 48 | 165 |
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Workout Graph
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