Alex Viray 100m row
100
Meters
0:38.3
Time
3:11.5
Pace
5
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 36 |
| Stroke Count | 23 |
| Drag Factor | 108 |
November 18, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 5 | 36 |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 5 | 36 |
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Workout Graph
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