Alex Viray 5:23 row
1,018
Meters
5:23.1
Time
2:38.6
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 51 |
| Stroke Count | 282 |
| Drag Factor | 79 |
December 11, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,018 | 2:38.6 | 88 | 601 | 53 | 51 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 53 |
| 5:23.1 | 73 | 2:38.2 | 88 | 604 | 3 | 39 |
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Workout Graph
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