Alex Viray 1:30:00 row
15,189
Meters
1:30:00.0
Time
2:57.7
Pace
769
Calories
136
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 50 |
| Stroke Count | 4499 |
| Drag Factor | 69 |
January 05, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,189 | 2:57.7 | 62 | 514 | 769 | 50 | 136 |
| 18:00.0 | 3,037 | 2:57.8 | 62 | 514 | 154 | 50 | 120 |
| 36:00.0 | 3,044 | 2:57.3 | 63 | 515 | 154 | 49 | 128 |
| 54:00.0 | 3,029 | 2:58.2 | 62 | 512 | 153 | 50 | 136 |
| 1:12:00.0 | 2,964 | 3:02.1 | 58 | 499 | 149 | 51 | 136 |
| 1:30:00.0 | 3,115 | 2:53.3 | 67 | 531 | 159 | 50 | 164 |
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Workout Graph
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