Alex Viray 1:00:00 row
10,266
Meters
1:00:00.0
Time
2:55.3
Pace
522
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 52 |
| Stroke Count | 3152 |
| Drag Factor | 67 |
May 10, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,266 | 2:55.3 | 65 | 523 | 522 | 52 | 134 |
| 12:00.0 | 1,983 | 3:01.5 | 58 | 501 | 100 | 52 | 121 |
| 24:00.0 | 2,037 | 2:56.7 | 63 | 518 | 103 | 51 | 131 |
| 36:00.0 | 2,060 | 2:54.7 | 66 | 525 | 105 | 52 | 126 |
| 48:00.0 | 2,053 | 2:55.3 | 65 | 523 | 104 | 52 | 140 |
| 1:00:00.0 | 2,133 | 2:48.7 | 73 | 550 | 110 | 56 | 155 |
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Workout Graph
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