Fiachra Lennon 1:00:04 row
15,043
Meters
1:00:04.7
Time
1:59.8
Pace
995
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 117 |
June 19, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 15,043 | 1:59.8 | 203 | 1000 | 995 | 22 | 141 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 23 | 123 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 22 | 128 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 22 | 132 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 | 137 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 23 | 135 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 | 144 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 22 | 144 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 | 145 |
| 45:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 23 | 151 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 22 | 155 |
| 55:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 83 | 23 | 154 |
| 1:00:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 | 153 |
| 1:00:04.6 | 8 | 4:47.5 | 15 | 350 | 0 | 0 | 148 |
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