Fiachra Lennon v10:00/r...8 row
15,137
Meters
1:00:00.0
Time
1:58.9
Pace
1014
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,137 |
| Overall Time | 1:00:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 1467 |
| Drag Factor | 118 |
August 25, 2025 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,137 | 1:58.9 | 208 | 1016 | 25 | 155 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 23 | 142 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 28 | 149 |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 23 | 147 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 29 | 156 |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 22 | 156 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 28 | 160 |
| 10:00.0 | 2,498 | 2:00.0 | 202 | 995 | 22 | 161 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 29 | 170 |
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Workout Graph
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