Fiachra Lennon 45:00 row
11,000
Meters
45:00.0
Time
2:02.7
Pace
710
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 124 |
September 12, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,000 | 2:02.7 | 189 | 951 | 20 |
| 9:00.0 | 2,177 | 2:04.0 | 183 | 931 | 21 |
| 18:00.0 | 2,200 | 2:02.7 | 189 | 951 | 20 |
| 27:00.0 | 2,201 | 2:02.6 | 190 | 952 | 20 |
| 36:00.0 | 2,206 | 2:02.3 | 191 | 956 | 20 |
| 45:00.0 | 2,216 | 2:01.8 | 194 | 965 | 20 |
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Workout Graph
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