Fiachra Lennon 10:00 row
2,404
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 126 |
September 16, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 152 | 21 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 21 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 22 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 22 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 22 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.