Fiachra Lennon 10000m row
10,000
Meters
40:00.1
Time
2:00.0
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 126 |
September 21, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.1 | 10,000 | 2:00.0 | 203 | 996 | 22 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 985 | 22 |
| 8:01.5 | 4,000 | 2:00.3 | 201 | 990 | 22 |
| 8:01.0 | 6,000 | 2:00.2 | 201 | 992 | 22 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1002 | 22 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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