Fiachra Lennon 5000m row
5,000
Meters
20:09.9
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 126 |
September 24, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.9 | 5,000 | 2:00.9 | 198 | 972 | 327 | 22 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 900 | 63 | 22 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 989 | 66 | 22 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 22 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 994 | 66 | 22 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 22 |
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Workout Graph
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