Fiachra Lennon 40:00 row
10,023
Meters
40:00.0
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 127 |
September 27, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,023 | 1:59.7 | 204 | 1001 | 664 | 22 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 23 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 22 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 22 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 22 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 22 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 22 |
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Workout Graph
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