Fiachra Lennon v2000m/r...5 row
10,000
Meters
39:22.3
Time
1:58.1
Pace
674
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 39:22.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 123 |
September 30, 2025 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.3 | 10,000 | 1:58.1 | 212 | 1030 | 21 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 18 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 20 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 22 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 23 |
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1117 | 26 |
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Workout Graph
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