Fiachra Lennon v10:00/r...8 row
15,202
Meters
1:00:00.0
Time
1:58.4
Pace
1024
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,202 |
| Overall Time | 1:00:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 1410 |
| Drag Factor | 122 |
October 07, 2025 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,202 | 1:58.4 | 211 | 1024 | 24 |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 990 | 22 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 26 |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 984 | 22 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 26 |
| 10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 22 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 26 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1002 | 22 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 27 |
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Workout Graph
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