Fiachra Lennon v10:00/r...8 row
15,311
Meters
1:00:00.0
Time
1:57.5
Pace
1042
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,311 |
| Overall Time | 1:00:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 121 |
October 19, 2025 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,311 | 1:57.5 | 215 | 1042 | 23 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 22 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 25 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 22 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 26 |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 22 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 26 |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 996 | 21 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.