Fiachra Lennon 5:00 row
1,227
Meters
5:00.0
Time
2:02.2
Pace
78
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 126 |
November 14, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,227 | 2:02.2 | 192 | 936 | 78 | 22 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 23 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 22 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 22 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.