Fiachra Lennon 40:03 row
10,027
Meters
40:03.4
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 128 |
November 20, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.4 | 10,027 | 1:59.8 | 203 | 999 | 22 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 23 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 40:03.4 | 10 | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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