Fiachra Lennon 1:00:03 row
15,726
Meters
1:00:03.5
Time
1:54.5
Pace
1123
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 123 |
December 01, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.5 | 15,726 | 1:54.5 | 233 | 1100 | 24 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 26 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 35:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 26 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 |
| 45:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 |
| 50:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 27 |
| 55:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 1:00:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 26 |
| 1:00:03.5 | 10 | 2:55.0 | 65 | 524 | 0 |
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