Fiachra Lennon v2:00/1:00r...6 row
3,647
Meters
12:00.0
Time
1:38.7
Pace
310
Calories
| Rest Distance | 759 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,406 |
| Overall Time | 18:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 33 |
| Stroke Count | 393 |
| Drag Factor | 124 |
December 02, 2025 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,647 | 1:38.7 | 364 | 1552 | 33 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 33 | |
| r: 1:00 | 171 | |||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 32 | |
| r: 1:00 | 155 | |||||
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 34 | |
| r: 1:00 | 140 | |||||
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 32 | |
| r: 1:00 | 148 | |||||
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 33 | |
| r: 1:00 | 128 | |||||
| 2:00.0 | 613 | 1:37.8 | 373 | 1584 | 34 | |
| r: 1:00 | 17 | |||||
| r759 |
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Workout Graph
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