Fiachra Lennon 40:06 row
10,034
Meters
40:06.1
Time
1:59.8
Pace
680
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 122 |
December 09, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 10,034 | 1:59.8 | 203 | 998 | 20 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 40:06.0 | 22 | 2:16.3 | 138 | 775 | 10 |
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Workout Graph
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