Fiachra Lennon 40:02 row
10,016
Meters
40:02.5
Time
1:59.9
Pace
679
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 123 |
December 18, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.5 | 10,016 | 1:59.9 | 203 | 998 | 679 | 22 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 81 | 22 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 85 | 22 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 85 | 22 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 86 | 22 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 85 | 22 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 85 | 22 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 86 | 22 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 86 | 22 |
| 40:02.5 | 1 | 20:50.0 | 0 | 300 | 0 | 0 |
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