Fiachra Lennon 5000m row
5,000
Meters
19:55.6
Time
1:59.5
Pace
339
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 129 |
December 31, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000 | 1:59.5 | 205 | 1004 | 339 | 22 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 67 | 22 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 68 | 22 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 68 | 22 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 68 | 22 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 68 | 22 |
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Workout Graph
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