Fiachra Lennon v7:00/r...3 row
6,145
Meters
22:00.0
Time
1:47.4
Pace
465
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,145 |
| Overall Time | 22:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 128 |
January 05, 2026 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 6,145 | 1:47.4 | 282 | 1272 | 26 |
| 7:00.0 | 1,970 | 1:46.5 | 289 | 1294 | 26 |
| 7:00.0 | 1,937 | 1:48.4 | 275 | 1245 | 26 |
| 8:00.0 | 2,239 | 1:47.1 | 284 | 1278 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.