Fiachra Lennon 5000m row
5,000
Meters
19:52.0
Time
1:59.2
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 126 |
January 14, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.0 | 5,000 | 1:59.2 | 207 | 1011 | 334 | 22 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 65 | 22 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 67 | 22 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 67 | 22 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 67 | 22 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 68 | 22 |
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Workout Graph
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