Fiachra Lennon 28:25 row
7,034
Meters
28:25.4
Time
2:01.2
Pace
471
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 116 |
February 03, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.4 | 7,034 | 2:01.2 | 196 | 994 | 471 | 20 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 18 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 19 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 1008 | 84 | 20 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 21 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 22 |
| 28:25.4 | 858 | 1:59.6 | 204 | 1016 | 58 | 22 |
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