Fiachra Lennon 40:07 row
10,023
Meters
40:07.1
Time
2:00.0
Pace
676
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 121 |
April 06, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.1 | 10,023 | 2:00.0 | 202 | 995 | 676 | 21 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 84 | 23 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 84 | 22 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 83 | 22 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 84 | 23 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 23 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 23 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 23 |
| 40:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 91 | 24 |
| 40:07.0 | 26 | 2:14.6 | 143 | 793 | 2 | 9 |
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Workout Graph
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