Fiachra Lennon 10000m row

10,000

Meters

40:56.9

Time

2:02.8

Pace

660

Calories

Average Watts189
Calories Per Hour949
Stroke Rate22
Stroke Count909
Drag Factor121

April 28, 2026 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:56.9 10,000 2:02.8 189 949 660 22
8:11.3 2,000 2:02.8 189 950 131 22
8:12.5 4,000 2:03.1 188 945 131 22
8:21.8 6,000 2:05.4 177 910 131 22
8:10.1 8,000 2:02.5 190 954 132 22
8:01.2 10,000 2:00.3 201 991 135 23

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Workout Graph

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