Fiachra Lennon 20:36 row
5,024
Meters
20:36.5
Time
2:03.0
Pace
329
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 119 |
September 09, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.5 | 5,024 | 2:03.0 | 188 | 957 | 329 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 23 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 23 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 23 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 23 |
| 20:36.5 | 150 | 2:01.6 | 194 | 986 | 10 | 21 |
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Workout Graph
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