Fiachra Lennon 3:13 row
100
Meters
3:13.6
Time
16:08.0
Pace
6
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 111 |
| Stroke Rate | 6 |
| Stroke Count | 8 |
| Drag Factor | 117 |
September 19, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.6 | 100 | 16:08.0 | 111 | 6 | 6 | |
| 1:16.2 | 100 | 6:21.0 | 6 | 283 | 6 | 6 |
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