Fiachra Lennon 5000m row
5,000
Meters
19:45.6
Time
1:58.5
Pace
341
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 118 |
September 19, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.6 | 5,000 | 1:58.5 | 210 | 1035 | 341 | 23 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1027 | 68 | 23 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1010 | 67 | 23 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1047 | 69 | 23 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1033 | 68 | 23 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1059 | 69 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.